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a close up of corn, tomato and black bean salad

Black Bean Salad Recipe: Confetti Salad

This vegan, nutritarian dinner recipe features a nutrient-packed, no salt added black bean salad recipe with a delicious, fresh flavor. Mixes together in less that 10 minutes. Serve with your favorite cooked whole grain, brown or white rice for a delicious, filling, and healthy dinner!
Prep Time 10 minutes
Course Main Course, Salad
Cuisine Nutritarian, Vegetarian, Vegan

Ingredients
  

  • 1 can no-salt added black beans
  • 1 can no-salt added diced tomatoes
  • 1 bag frozen corn
  • 1/2 medium onion, diced
  • 1 medium pepper (red or green makes a pretty salad)

Dressing

    • 1 tbs olive oil extra virgin
    • 1/4 cup lime juice
    • 1/8 teaspoon coriander

    Instructions
     

    • Drain black beans and rinse in a colander under cold water.
    • Drain tomatoes and mix with black beans.
    • Cook corn according to package directions, then mix with beans and tomatoes.
    • Dice onion and pepper. Add to tomato, corn and black bean mixture, tossing to combine.
    • Mix salad dressing in a measuring cup. Set aside at room temperature.
    • Chill salad 1 hour, then serve with dressing on the side. Refrigerate unused salad. (Dressing does not refrigerate well as olive oil can coagulate.)
    Keyword black bean salad, nutritarian dinner recipe