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Tropical Smoothie - Anti-Inflammatory Smoothie

Whip up this tasty tropical drink that includes healthy herbs, fruits, and vegetables to quench the fires of inflammation in your system.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 20 ounce

Ingredients
  

  • 1 tablespoon whole flax seeds
  • 2 teaspoons Sugar optional
  • 1 ripe banana
  • 1 cup frozen pineapple
  • 1 cup frozen mango or tropical blend fruit
  • 1.5 cups unsweetened almond milk
  • 1.5 cups raw spinach
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon ground ginger

Instructions
 

  • Place whole flaxseeds in a coffee bean grinder and grind until powder. Add to blender.
  • Add sugar and spinach to blender.
  • Peel and cut the banana into slices and add to blender.
  • Add spinach to blender and almond milk.
  • Add frozne fruit. Cover. BLEND on smoothie setting for 1 minute.
  • Pour and enjoy!