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Fall Apple Cabbage Slaw Salad Recipre

Make this salad-as-a meal or serve portions for dinner. It's packed with vitamins, minerals, fiber, and taste. Plus, you get to use garden herbs in the dressing.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 large salad

Ingredients
  

Apple Cabbage Slaw Salad

  • 1 head Romaine lettuce hearts Use 1 head of bagged Romaine hearts or take outer leaves off a head of Romaine.
  • 1/4 cup Cabbage
  • 1 small Apple
  • 1/4 cup Pecans

Buttermilk Herb Salad Dressing

  • 3/4 cup Buttermilk
  • 1/2 cup Sour Cream
  • 1/4 cup Mayonnaise
  • 2 cloves Garlic, peeled and minced
  • 1/4 teaspoon Dried dill
  • 1 tablespoon Diced fresh chives
  • 1 tablespoon Juice of a fresh lemon
  • dash Salt and Pepper

Instructions
 

  • To make the salad, wash the lettuce and cabbage. Dice into thin matchstick-sized pieces and arrange on a plate.
  • Peel and dice an apple. Any apple will do (I used an Empire). Place on top of the lettuce and cabbage.
  • Sprinkle pecans on top.

Buttermilk Dressing

  • I mixed the dressing in a large Mason jar. Add buttermilk, mayo, sour cream, and juice of lemon.
  • Dice garlic and chives, add along with the dill, salt and pepper.
  • Cover and shake to mix the dressing.
  • Pour dressing (about half) over the salad. Refrigerate the remaining dressing for up to 3 days, covered.

Notes

I'm really getting into this "nutritarian" diet and can't wait to try more recipes. I made a promise that I would try it for six months. It will be even more fun in the spring and summer when the fresh garden vegetables are available.