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Tropical Smoothie - Anti-Inflammatory Smoothie

Whip up this tasty tropical drink that includes healthy herbs, fruits, and vegetables to quench the fires of inflammation in your system.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 20 ounce
Ingredients Method

Ingredients
  

  • 1 tablespoon whole flax seeds
  • 2 teaspoons Sugar optional
  • 1 ripe banana
  • 1 cup frozen pineapple
  • 1 cup frozen mango or tropical blend fruit
  • 1.5 cups unsweetened almond milk
  • 1.5 cups raw spinach
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon ground ginger

Method
 

  1. Place whole flaxseeds in a coffee bean grinder and grind until powder. Add to blender.
  2. Add sugar and spinach to blender.
  3. Peel and cut the banana into slices and add to blender.
  4. Add spinach to blender and almond milk.
  5. Add frozne fruit. Cover. BLEND on smoothie setting for 1 minute.
  6. Pour and enjoy!