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Vegetarian Meals

Vegetarian meals don't have to be boring or loaded with cheese and carbs to taste great. We feature nutritarian ("Eat to Live") plant-based meals and recipes that focus on garden-to-table seasonal goodness and salt-free taste.

beans

Confetti Salad – Black Bean Salad

a pot cooking on the stove

Vegan Cauliflower Recipe: Sicilian Sauce

a pot cooking on the stove

Marinaded and Grilled Portobello Mushroom Steaks

stuffed summer squash recipe vegetarian

Stuffed Summer Squash Recipe

veggie burder

Easy Veggie Burger Recipe

a pot cooking on the stove

Recipe for Pasta Primavera with Sage Gorgonzola Cheese Sauce

Simple Vegan Thanksgiving Food Ideas Everyone Will Love

eggplant recipe picture

Cooking Vegan – Healthful, Delicious and Easy

a zucchini growing in a raised bed

18 Easy Squash Recipes

Black Bean Burrito Recipe

Easy Crepe Recipe

dandelion greens recipe

Foraged Food: Dandelion Greens Couscous

Healthy Ramen Noodle Salad Recipe

rustic Tuscan bean salad recipe

Rustic Tuscan Bean Salad Recipe

Vegetarian Recipe: Three Ingredient Pasta Dinner

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A head of bok choy growing in my garden.

How to Grow Bok Choy

I learned how to grow bok choy through trial and error. Last fall, I noticed some beautiful heads of Chinese cabbage (napa cabbage) at our local farmer’s market. When I asked the proprietor where it was grown, I found it was grown not five miles from my house! Well, that means I could grow all…

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A bench with a zinc pail filled with apples. On the bench, squash, apples, and gardening tools

September Gardening: Tasks & Tips

Fall is the time for mums, for pumpkins, and another round of pansies — for soft golden twilights and leaves crunching underfoot. September is the last month here in zones 6 and 7 when the garden is still lush and full. We’re harvesting the last of the tomatoes here at Seven Oaks, my farm near…

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An assassin bug, blending into the roadway

Assassin Bugs – Scary Looking, But Beneficial Insects

We meet the strangest neighbors while walking the dog. This assassin bug was strolling across the pavement on a hot summer’s evening when we walked our dog. At first, I thought it was a wolf spider, but the leg arrangement, plus the narrower body, made me decide to snap a picture and use Google Lens…

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A close up of American burnweed flowers about to bloom.

American Burnweed, the Weed That Signals Fall Is Here

I was walking my dog along the wood’s edge right near where we cleared land to build our greenhouse when I did a double take. There, like Jack’s magical beanstalk, had grown overnight this gem: American burnweed. Also known as fireweed or American burn weed, it grows rapidly – and I mean, rapidly. Like I…

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